We may earn commission from links on this page, but we only recommend products we back.

These mind-blowing keto dinner recipes not only get the low carb, high fat thing right, but they also come together in less ...

Forced rhubarb is sold from January until March, when outdoor-grown rhubarb takes over. The latter can become coarse in late summer. Choose pert looking stems and avoid any limp or slimy-looking ...

Look for firm, upright stalks. The leaves, which should not be eaten as they are toxic, will tell you how fresh the rhubarb is. Avoid rhubarb with brown or black leaves. Douse the stalks in soft ...

Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place! We’re sharing ...

Place diced rhubarb and water in a deep saucepan Cover and bring to a boil; turn heat down and simmer gently until rhubarb is very tender about 10 minutes stirring occasionally.

Content on Diabetes.co.uk does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

You can also add it to salads and make keto-friendly desserts with it. Get the recipe here. Kerala has a number of stews and curries made from coconut milk and all these are keto-friendly.