Ring in the New Year with these healthy indulgent sweet treats that won't derail your diet. These delicious desserts are not ...

Here are 6 yummy keto desserts you can eat and enjoy and not feel guilty. If you're trying to keep weight off and not pack on ...

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ...

Dieting can get awfully sweet-tooth-testing, especially when you drastically cut back on carbs as you do on a ketogenic diet. The body, accustomed to deriving energy from glucose, may react to this ...

You can still enjoy fruits, whole grains, and even the occasional treat – you’re just more aware of how much sugar you’re consuming overall. The keto diet is notoriously hard to stick to – just ask ...

Holey Carbs is a local hidden gem! This local business is a blessing to anyone just starting their wellness journey or ...

Originally developed to treat certain types of epilepsy, the ketogenic diet is also being researched for its potential in the treatment of some types of cancer. The keto diet stands apart from ...

The ketogenic diet can help treat neurological diseases. Doctors have noticed how this diet can adjust how the nervous system works. Recent studies have confirmed how the ketogenic diet can help ...

Researchers first tested the potential of a keto diet on lab mice, and found that the diet improved the ability of CAR T-cell therapy to treat lymphoma in the rodents. Further, researchers found ...

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children.