If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

They range in weight and style, so you'll always be able to find a pair to suit your workout and your space. Kettlebells are cast-iron or steel balls, normally wrapped in some kind of rubber for ...

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

kettlebells are now my go-to weights for squats and deadlifts instead of dumbbells. As with any weights, kettlebells can cause injury when used improperly. That’s why most trainers, including ...

There's no excuse for neglecting your strength training in 2025 -- we've found you the best kettlebell.

As you try to figure out which weights to pick up, you see one gym bro squatting with a pair of dumbbells, an influencer films herself squatting with a kettlebell, and a powerlifter in the corner ...

You can also change the weight of the kettlebell to adjust the difficulty of the session, although John says a 20kg or 10kg kettlebell will “adequately challenge” most men and women respectively.

But why the kettlebell? This free weight often sits overlooked while gym-goers make a beeline for shiny new machines. Once you’ve been won over by the kettlebell’s many benefits, the only ...

The trend for making previously dumb contraptions smarter shows no signs of abating. Now in the wake of smart kettles that can tell you when it is time for tea, there are these 'smart' kettlebells ...

TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. If you want to start strength training in the comfort of your ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research finds kettlebell training can ...