The Bowflex SelectTech 840 Adjustable Kettlebell scores an impressive 4.8 out of five stars on Amazon. Most reviewers praise the versatility and easy storage, with one noting that they “bought two and ...

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If you're looking to kick your fitness routine into high gear for 2025, but aren't willing to commit to a pricey gym membership or shell out hundreds of dollars on new at-home equipment, we hear you.

Using a kettlebell for strength training is particularly effective because kettlebell workouts tend to involve dynamic ...

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Amazon Prime, in its infinite wisdom, has yet to release its list of everything coming to Prime Video in February. That’s a problem because we can’t identify what’s new on Prime Video based ...

New research finds kettlebell training can strengthen muscles and reduce inflammation as we age. A kettlebell is a cast iron or steel ball with a rounded handle that can be used in a variety of ...

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