With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to wait to return their concussed kids to school.

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

“Fitness is something we’ve tried to pass on to our kids,” says the couple, who have been married for nine years and ... of ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety .Authors Ben Singh Research fellow, Allied ...

A pediatric sleep coach shares her best tips for making Daylight Savings time less stressful for kids and parents. Follow her ...

Forget 9-to-5. Mothering knows no schedule—and often it feels more like 5-to-9 and everything in between. In this series, we ...

This weekend, we "fall back" as daylight saving time comes to an end. That change can have a surprising impact on our mental ...

Experience Dubai's ultimate fitness week with free workouts, dance classes, and sports sessions at JLT Park from November 2-9 ...

An image of a chain link. It symobilizes a website link url. Copy Link Whether it's driving a child to theatre practice, karate class, or both, after-school activities can be time-consuming for ...

In observance of Veterans Day, Statesville offices will be closed on Monday, Nov. 11. No residential or commercial garbage ...