During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Strength training is essential. “With more strength, any work being done becomes easier,” Stewart says. You can exercise ...

Active people don’t stop being active when they become parents; they just become more innovative and efficient. Whether to ...

During multiple tours in Afghanistan, Jeff Pharris conducted countless combat patrols and narrowly survived two bomb blasts.

Intro: In today’s fast-paced world, finding accessible, quality speech therapy can be a challenge for families. Wellness Hub ...

Heidi Klum is dishing about her workout routine and how she stays fit – which includes lots of "very good" sex with husband ...

Rihanna has her two sons RZA and Riot to help her stay in shape this holiday season — and to help model their mom's clothing ...

Heidi Klum recently shared how she stays fit — and cheekily revealed she has no complaints when it comes to her sex life with ...

I continued working with a trainer until 2019, when I decided to earn my own personal training certification. In addition to ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Wild Rye’s sales started rising, and Cassie can remember wearing her baby in a carrier while packing up orders with her ...

Though Carrie Underwood's leg workout may have you saying, Jesus, Take the Wheel, her longtime trainer Eve Overland assured E! News that anyone can do it. Here's how to get started.