Did you know that there are more than 100 types of arthritis? Arthritis is a disease that causes damage to the joints in your body. Although the condition is extremely common in people over 50 ...
Research has shown promising results regarding the role of yoga in alleviating arthritis symptoms. One of the prominent studies is a 2018 meta-analysis published under the National Institutes of ...
Studies have shown that even people with inflammatory arthritis, like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function.