Experts have explained exactly what happens to your body when you stop eating sugar - and how much we are supposed to eat.

Making this mushroom risotto follows the traditional technique that combines patience and skill: the 'rest and stir' method.

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

One of the things that all carrot cakes have to have, of course, is the carrots. The process of grating fresh carrots for ...