Add a pair of Kuhl women’s hiking pants to your outdoor wardrobe if you’re looking for pants that are easy to move in, easy ...

Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts. These versatile tools can elevate your training by increasing resistance, ...

Japanese tuner Kuhl brought two wild-looking sports cars for the Tokyo Auto Salon 2025. The Toyota GR Supra and the Nissan Fairlady Z have received a Spec-D widebody kit. The Toyota GR Supra and ...

While wearing a weighted vest increases the energy expenditure of aerobic and resistance exercise, research to show it leads to greater fat loss or retaining muscle mass is somewhat inconclusive. One ...

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talk to your doctor first to make sure it’s safe to incorporate a weighted vest. Olivia Luppino is an editorial assistant at Women’s Health. She spends most of her time interviewing expert ...

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One 2003 study reported significant improvements in bone density in a group of older women over 32 weeks of weighted vest walking and strength training compared to a sedentary control group.

But a 2012 study found no difference in bone metabolism between groups of postmenopausal women with osteoporosis walking on a treadmill with or without a weighted vest. As with any exercise ...