The place where they meet is called the lumbosacral joint, or L5-S1. Above and below each vertebra is an intervertebral disc. The disc serves as a shock absorber between each ... Efficacy comparison ...

Results: The disc signal intensity was progressively reduced the more caudal the disc space. It was most common at the L5/S1 level, and, of the abnormal group, 36% (n = 11) showed the most ...

Never forget: kickers are football players, too! Detroit Lions kicker Jake Bates was awkwardly stretching on the sideline in a funky-looking position when ESPN sideline reporter Lisa Salters ...

5.6.x 3 2.0 composer require "darkaonline/l5-swagger:5.6.*" 5.5.x 3 2.0 composer require "darkaonline/l5-swagger:5.5.*" 5.4.x 3 2.0 composer require "darkaonline/l5 ...

Having core discs on hand makes this exercise easier, but you can also use dish towels. 1. Lie on your back. Bend your knees and place each foot on a core disc. Put your arms on the floor straight ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

Penis stretching involves using devices or exercises to increase the length or girth of the penis. Though this may temporarily increase the size of the penis, it’s also associated with several ...