Sleep deprivation happens for different reasons. Many treatments are available, once you and your doctor have found the possible cause. Treatment options may include: Behavioral therapy to help ...
There is some evidence to suggest that a lack of sleep may increase a person’s risk of dementia ... Researchers have investigated whether there are effective treatments for poor sleep and whether ...
Many of us don't realise that haphazard daily routines and lack of sleep interfere with our circadian rhythms, the 24-hour cycles which control our physiology.' Fortunately, research into the ...
Share on Pinterest New research links lack of sleep to brain aging in ... randomized studies evaluating the efficacy of treatments that modify sleep patterns or help manage blood pressure in ...
It's not just the dark nights and holiday rush creating anxiety this season. Doctors say a lack of sleep can send your stress levels soaring. Dr. Paul Giger, the medical director of behavioral ...
Though you might not remember waking up, you may be groggy and grouchy the next day from lack of sleep ... You may need separate treatment for both depression and sleep problems.