While subjective accounts are informative, we examined the literature to try to answer an important question: how does the lack of sleep and fatigue of a long shift affect EMS workers? One of the ...
Chronic lack of sleep, or poor-quality sleep ... and open a window. More sleep treatments Turn the clock back for dry, flaking hands by giving them an intensive overnight treatment.
The first trial, by Alison Wimms and colleagues, assessed the use of 3 months of CPAP treatment plus standard care versus ... In Maslow's hierarchy of need, a good night's sleep is quite rightly ...