Even small deficits can cause decreases in motor skills and memory, and ongoing lack of sleep can ... to keep the airway open during sleep. It's the most common treatment for apnea.

Many of us don't realise that haphazard daily routines and lack of sleep interfere with our circadian rhythms, the 24-hour cycles which control our physiology.' Fortunately, research into the ...

Chronic lack of sleep, or poor-quality sleep ... and open a window. More sleep treatments Turn the clock back for dry, flaking hands by giving them an intensive overnight treatment.

Share on Pinterest New research links lack of sleep to brain aging in ... randomized studies evaluating the efficacy of treatments that modify sleep patterns or help manage blood pressure in ...

Though you might not remember waking up, you may be groggy and grouchy the next day from lack of sleep ... You may need separate treatment for both depression and sleep problems.

Treatment varies depending on the cause. Fatigue is when a person feels persistent exhaustion, lack of energy ... with depression may also experience sleep issues, such as difficulty sleeping ...

It's not just the dark nights and holiday rush creating anxiety this season. Doctors say a lack of sleep can send your stress levels soaring. Dr. Paul Giger, the medical director of behavioral ...