While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.
There is some evidence to suggest that a lack of sleep may increase a person’s risk of dementia, but there is not enough to say for sure. Currently, researchers are not sure how sleep and dementia are ...
Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...
A bad night’s sleep can leave most of us irritable and grumpy. But what effect can lack of sleep have on our mood and thinking, and can it harm our mental health in the longer term? We teamed up ...
There's some good news for people with insomnia - your lack of sleep is probably not going to kill you. A new report published by the journal Sleep Medicine Reviews says there is no link between ...
More than 14million Britons are living with an undiagnosed sleep disorder that risks harming their health, a report warns. A lack of sleep can contribute to physical and mental health problems and ...
MARQUEZ, Texas (KBTX) - A Veteran from the Brazos Valley faced the darkest parts of his mind after serving in the US military. He says a device for sleep apnea is what could finally save his life ...
It's the Elemis Peptide4 Eye Recovery Cream, currently on offer with 15% off online. This nourishing beauty buy is reduced ...
Most people spend about one-third of their day asleep. While scientists are still unsure exactly why we need sleep, they do know it rejuvenates the body and mind, making it critical for our daily ...
People with obstructive sleep apnoea (OSA) are having to wait up to two years for appropriate treatment. About two million people in the UK have moderate or severe symptoms related to OSA, which ...