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Yoga asanas like Mountain Pose, Downward-Facing Dog, and Savasana can combat stress and anxiety in working women, promoting mental health, wellness, and self-care. Read on to find out more.

Some women from six zodiac signs—Taurus, Cancer, Virgo, Scorpio, Capricorn, and Pisces—are seen as embodying traits of the Hindu goddess Lakshmi, making them ideal partners. These traits ...

There are sneakers to go out in and then there are sneakers to wear to the gym. After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the ...

Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...

There are many things you can’t control when you go for a run: the treadmills are occupied at the gym, it starts raining halfway through your workout or a street is closed on your favorite route ...

Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...

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The Razorback Spirit Squads are excited to host Junior Spirit Day on Sunday, January 12, prior to the Razorback Women’s Basketball game against Tennessee. The event kicks off with a clinic from ...

I wear my all-white Puma sneakers almost every day. They're comfortable, supportive and match with just about any outfit. This makes them my ideal go-to shoes and the best travel shoes. In the ...