The Illinois Department of Public Health to hold events to focus on heart health. February is American Heart Month, which ...
Of course women suffer ‘gym-phobia’ – has anyone been in a gym lately? - COMMENT: Minor incidents combine to create an unsafe environment that can turn a place for peaceful exercising into a breeding ...
Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...
According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...
If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.
I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even after washing, they still smell like sweat. So, I set out to find the best ...
There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...
New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...
Researchers surveyed nearly 300 women and discovered a variety of barriers for women: feeling judged about their appearance or performance by others; self-criticism about their clothes or abilities; ...
Many women exercising in gym settings report perceived judgment about their appearance and performance as well as harassment and safety concerns, highlighting the need for more inclusive spaces to ...
Joggers serve as functional workout apparel as well as trendy street-style essentials. They’ll flatter your body and keep you comfy at the same time.
A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...