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Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...

Other cardio machines can add variety to and enhance your training without the joint-pounding that comes with running—specifically, the stair climber machine. Available in many big-box gyms ...

Literacy Coalition of Onondaga County invites nonprofit organizations to apply for 2025 grants Cayuga County family looking for man who has been missing since December Well-known national shoe chain ...

A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...

Tracing its beginnings to 1858, and evolving from a limited manufacturer of mining and shipboard cargo equipment, Lake Shore Engineering Co., now named Lake Shore Inc., continues its proud ...

SHEBOYGAN — 81-year-old Sonja Barta is a former fourth-generation circus performer. She’s lived in Sheboygan all her life.

I'm your neighborhood reporter for Manitowoc and the Lakeshore region. After a big year in 2024 the Ice Age Trail gears up for a big 2025. The Ice Age Trail saw more than 4.6 million visitors in ...

WE DO HAVE AN IMPACT DAY, SO KEEP THAT IN MIND, ESPECIALLY FOR LAKE SHORE COMMUNITIES. SUNSHINE DOES RETURN ON TUESDAY AND WEDNESDAY. ANOTHER SLIGHT CHANCE OF SOME SNOW SHOWERS ON FRIDAY AND ONCE ...

From the Isle of Wight (UK), Buttersworth came to West Hoboken, New Jersey around 1845-47 after the birth of his son Edward. James’s father Thomas was a marine painter in the English tradition, which ...

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Gov. Kathy Hochul has doled out some more money for Chautauqua County projects. The biggest outlay for the county in the ...