The devices have been proven to lift people’s moods, boost alertness and help those who use them feel more energised ...

The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...

Seasonal Affective Disorder (SAD) is a common struggle during the darker months, driven by shorter days and reduced sunlight ...

As winter settles in, many individuals may begin to feel the effects of Seasonal Affective Disorder (SAD), a type of ...

Light boxes are being rolled out across all Dublin City Council libraries in a bid to lift people’s moods, boost alertness ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...

January is National Wellness Month, and it's also peak time for seasonal depression. Shorter days and colder nights can bring ...