As winter weather keeps many of us indoors and icy roads limit our activities, it’s easy to start feeling a little off.

There’s much to look forward to when winter begins. Outdoor enthusiasts may relish a return to the slopes to ski or snowboard ...

Seasonal Affective Disorder (SAD) is a form of depression that comes around every wintertime, when the nights begin to draw ...

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...

Dublin City Council has revealed that light boxes are being rolled out across all city libraries.  Bright light is said to ...

It first appeared as a dismissive descriptor for K-pop fans who actually believed they could end up with their idols, then ...

With the holiday season long in the rear-view mirror and the oppressiveness of a New England winter fully upon us, for many this can be the saddest time of the year — quite literally.

In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

We look at why sleeplessness is worse this month, and offer expert advice on how to overcome it including what to eat, and ...

The air is cold, the snow is piling up, and when 5 p.m. hits it seems darkness has already engulfed the city. To the unversed ...