As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...
Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...
As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...
The Center for Student Well-Being offers “Happy Lights” for students to combat symptoms of Seasonal Affective Disorder.
SIOUX FALLS, S.D. (Dakota News Now) - As we are hitting that mid-winter slump, some of us may be feeling some side effects of seasonal affective disorder. “Seasonal affective disorder is really kind ...
Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of ...
The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?
Seasonal Affective Disorder can make daily life harder when ... Copenhaver recommends increasing exposure to full-spectrum light, which can be done with sun-mimicking light bulbs.
If seasonal depression is affecting your ability to function at home or work or in relationships, it may be time to reach out to your doctor.
The heart of a DIY sunlight-simulating lamp is the bulb. For effective light therapy, you need bulbs with a color temperature ...