Behavior is said to be self-sabotaging when it creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination ...

Self-hatred encompasses continual feelings of inadequacy, guilt, and low self-esteem. People may constantly compare themselves to others, perceive only the negative and ignore the positive, and ...

As we move into the weekend, we’ll see a shift in the weather. Clouds will start to return on Saturday, and temperatures will warm up a bit, reaching into the mid-40s. We’re expecting rain to move in ...