Originating in the 15th century, Ballet Dance is a slow-moving dance form known for shaping the body despite its low impact.

Aroha Afro-Latin Dance hosted a program on the roots and movement of Afro-Latin dance at Kingstree High School. Students ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

If increasing movement is on your to do list in 2025, there's a fun way to get your heart pumping here in South Bend!

We all know Jennifer Aniston who is loved for her role as Rachel Green on FRIENDS. She is known for her fit physique and dedication to staying healthy. One of her secrets? Exercises that feel more ...

The Iris Rosa Dance Studio in the historic Kennedy-King Neighborhood offers different genres of expression that expands ...

Stephanie Finoti once feared she'd never dance again. Find out how the Columbus native got back on her feet to compete for ...

In Wednesday's fitness preliminary round of the Miss America competition, Miss Ohio Stephanie Finoti exhibited a toned physique born from hard work. What wasn't shown was the method by which she ...

FOR the longest time, she was using a walking stick as an aid and could not bend down to tie up her shoelaces. After four weeks of dance exercise, she was able to lose the walking stick and ...

There's nothing better than a workout that doesn't feel like a workout, right? With this dance session, presented by VITAL PROTEINS® Collagen Peptides available at Walmart**, you'll look, feel ...