Around 18% of adults in the United States deal with it. Various factors can cause constipation, including a lack of fiber, ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Lack of exercise and an unbalanced diet are two main causes of constipation, so start by adding some movement to your day and eating a few high fiber foods. Avoid making big lifestyle changes all ...

People suffering from constipation should drink buttermilk daily. This can cure even chronic constipation. Know what to mix ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Infant constipation isn’t common, but knowing the signs can be helpful if this happens to your little one. Learn the symptoms ...

“It is normal after eating to have some degree of bloating, because as food is digested, certain components of food may ...

Many women experience digestive complaints on their period, and two nutritional therapists explain why this might be.

Highly processed gluten-free foods, such as certain gluten-free bread, bagel, and pasta alternatives, can cause constipation. Constipation is when you have less than three bowel movements in a ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...