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3 天
on MSN
The 5 healthiest leafy greens to use in salads, according to dietitians
Salads often start with a bed of leafy greens. Which salad greens are the healthiest? Dietitians reveal which greens pack the ...
3 天
Tim Spector says eat food with this one colour to slash cancer and dementia risk
An expert has revealed a specific colour food we should all be eating more of due to its numerous health benefits. Professor ...
TheHealthSite
7 小时
10 Vitamin K Rich Superfoods To Improve Your Heart And Bone Health
Worried about heart blockage? Here are 10 vitamin K rich foods you must eat to boost heart functions and bone density.
Today's Dietitian magazine
2 小时
Can the MIND Diet Lower the Risk of Memory Problems Later in Life?
The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...
5 天
Six seasonal superfoods to add to autumnal soups and stews
Cosy season is here, so what better way to stay warm than with soups and stews packed with nutritious ingredients?
13 天
Common vitamin deficient warning signs and best foods to bring you back to good health
There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...
7 天
Boost Up:6 Iron Rich Vegetables You Should Include In Your Diet
Mustard green is another leafy green vegetable packed with 1.0 mg of iron per 100 grams, vitamins A, C, and K, and calcium ...
Malay Mail on MSN
10 天
Vegetable prices set to triple from November as monsoon approaches, Cameron Highlands ...
Vegetable prices are projected to triple in November and December due to the impending Northeast Monsoon, which poses a risk ...
The Daily Star
2 天
Supply crunch hikes veggie prices in Rangpur division
Prices of vegetables and leafy greens have escalated in markets across Rangpur division due to disruption in supply following ...
10 天
Onion, tomato prices likely to stabilise by next week, says Rythu Bazaar official
Onion and tomato prices decrease in Vijayawada, with Rythu Bazaars offering subsidized rates, expected to stabilize soon.
ZME Science on MSN
6 天
“Our grandmothers were right”: Common sense eating works, says top nutritionist. But ...
"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...
Verywell Health on MSN
9 天
5 Nutritious Fall Foods to Improve Memory and Slow Cognitive Decline
Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...
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