Eating more processed red meat increases the risk of cognitive decline and dementia, according to a study published in the ...

The levy-funded and supermarket-backed consumer marketing campaign returned earlier this month to showcase British beef, lamb ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...

Booming prices being recorded for Australian lean frozen beef trimmings being sold into the US suggest slaughter cows being ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Health experts have advices people to make two simple changes to their diet to lower their cholesterol levels before it gets ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

Learn how blood types O, A, B, and AB influence nutrition needs, with specific diet recommendations for optimal health in the Black community.

The solution: Build your diet around real, whole foods like vegetables, fruits, lean proteins, and whole grains. Think: if it ...