Walking is a good exercise for people of all age groups, especially for older adults as it is a low-impact physical activity.

But, for many people, getting down on the floor for crunches or attempting advanced moves like hanging leg raises is too ...

This allows you to train your muscles with maximum intensity without much equipment. This is a good exercise for developing strength in your hamstrings. Sit on a chair and place a stick or bar across ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

If you want to work on your butt and legs, then find a box ... Adjust the height of steps as per your fitness levels and enjoy increased fitness and variety in workouts. Also, step-ups are an ...

Locating the best life insurance for seniors is all about finding an affordable policy that provides the coverage you're looking for. We've combed through life insurance companies to find ...

Below, CNBC Select details the best credit cards for seniors and retirees who want to save money on the things they love most, whether it's traveling, dining, shopping or going on road trips ...

Many people consider pets to be members of the family. There are steps you can take to ensure your pet will be loved and ...

After hours: October 18 at 6:09 PM EDT Loading Chart for LEG ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

All that said, it can be difficult for people with arthritis to stick with a regular exercise program because of their physical limitations. Consulting with your healthcare provider and physical ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...