After a day at the desk, you might notice aches and pains in your back, shoulders and hips. If you stand up and try to touch ...

Brad: We are going to show you four hip stretches that can work wonders. Mike: They can also help fix your poor posture if ...

Discovering the perfect pair of smart trousers for your workwear wardrobe is often more challenging than it seems. They might ...

Instructions: Complete 3 or 4 sets of 8 to 12 reps of each move, resting for 20 to 30 seconds between sets. If you can do more than 12 (good!) reps in 30 to 40 seconds, you should go up in weight. If ...

There were nervous moments for the Raiders when one of their captains went into the medical tent Sunday with what appeared to ...

Photo by Leeloo The First on Pexels.com The writer Anne Lamott had an essay in the Washington Post recently in which she ...

Travis Kelce has reportedly taken on the role of 'protector' in his relationship with Taylor Swift that the Grammy winner 'loves.' ...

A woman who sat next to Taylor Swift's dad Scott Swift on a recent flight recalled all of the details of their conversation, ...

Jeans and fall go together like apple cider and, well, apple cider donuts. If you're in the market for a pair that'll slim ...

Donald Trump and Kamala Harris will crisscross several swing states, passing each other in Wisconsin, where the former ...

Tight end Drake Dabney spent four year with Baylor and had a record-setting season with the Bears last season. He'll return to Waco with TCU on Saturday night.

When Arizona State was beset by injuries last season, Skattebo became the Swiss Army Sun Devil. His main role was naturally ...