As more and more people seek sustainable and healthy foods, vetch is a great way to add variety and nutrition to your meals.

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

Flexitarians in Switzerland are eating less meat, but also buying fewer plant-based analogues, with vegetables and legumes ...

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

New research shows that eating red meat can raise the risk of dementia. The study, which was published by the National ...

Fruits and vegetables are at the top of the list when it comes to stroke prevention. They are rich in vitamins, minerals, and ...

In a world where instant gratification often trumps nutritional value, it's easy to overlook the humble ingredients that ...

The investigation, carried out among a group of over 133,000 people, found no association between unprocessed red meat and ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

People who eat more processed red meat have a greater risk of developing cognitive decline and dementia than those who eat ...

Eating greater amounts of red meat -- especially processed bacon, sausage and bologna -- increases the likelihood of ...