Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

The central bank’s report shows that vegetable inflation rose sharply, increasing 43.05 percent in mid-December compared to ...

California Governor Gavin Newsom has signed an executive order to crack down on ultra-processed foods – will plant-based meat ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed ...

As more and more people seek sustainable and healthy foods, vetch is a great way to add variety and nutrition to your meals.

The investigation, carried out among a group of over 133,000 people, found no association between unprocessed red meat and ...

Flexitarians in Switzerland are eating less meat, but also buying fewer plant-based analogues, with vegetables and legumes ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

Fruits and vegetables are at the top of the list when it comes to stroke prevention. They are rich in vitamins, minerals, and ...

People who eat more processed red meat have a greater risk of developing cognitive decline and dementia than those who eat ...