Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...
Dec. 17, 2024 — A new study offers hope for people who are blind or have low vision (pBLV) through an innovative navigation system that was tested using virtual reality. The system, which ...
Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...