With these fast and easy dinner recipes, you will have your weeknight supper recipes ready to go for the entire month. Here ...

Try these falafel and pear lettuce wraps for a unique vegan twist on the beloved Middle Eastern meal for lunch this week.

With our hectic lifestyles, it's best to keep the meals we take to work each week simple. It's smart to plan ahead and ...

Overnight oats are a genius healthy breakfast idea and this clever recipe shows you how to get the delicious flavours of chocolate and peanut butter without compromising the healthiness of the dish ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Everyone knows that Jimmy John’s is “freaky fresh” and “freaky fast,” but did you know that the sandwich chain is freaky ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Looking for an easy Asian chicken recipe? This P.F. Chang's lettuce wrap copycat uses ground chicken and is a great low-carb ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...