Cymbalta (duloxetine) and Lexapro (escitalopram) are antidepressant medications. Though these two medications have some similarities, there are a few key differences. Read on to learn more about the ...

And we’re here to help uncover everything you need to know about the side effects of one common antidepressant: Lexapro® (or the generic version escitalopram). Whether you’ve been prescribed ...

Selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are two of the most common types of medications used to treat conditions such as depression, ...

Why strength training? It doesn’t just torch calories during your workout; it keeps your metabolism revved long after. Building muscle also shifts your body composition and improves how ...

This article describes the dosages of Prozac, its strengths, and how to take it. To learn more about Prozac, see this in-depth Prozac overview. Boxed warning: Risk of suicidal thoughts and ...

International norms for adult handgrip strength: A systematic review of data on 2.4 million adults aged 20 to 100+ years from 69 countries and regions. Journal of Sport and Health Science , 2024 ...

In order to torch calories, burn fat, and succeed at your fitness goals, you need to incorporate just the right exercises into your regimen. And if strength training is your favorite thing to do when ...

The company makes the Anti-Aging Cream (price varies) with prescription-strength tretinoin to help improve skin texture and the appearance of fine lines. Orders first require an online ...

Instagram and YouTube and can tell you quite a bit about your strength, stability and general coordination. The test was invented by fitness trainer Chris Hinshaw and first started making the ...

Building strength is defined by more than moving heavy weights—it's about creating a balanced routine that challenges your muscles, improves overall functionality, and enhances your performance. If ...

This comprehensive program will guide you through each exercise activity you’ll do over the next four to six weeks, with strength training and cardio workouts lasting between 20 and 43 minutes.

Pens and notepads at the ready. Not necessarily. When it come to strength and building muscle, strength training stimulates the muscle through high tension. But more weight doesn't necessarily ...