After a year of physical changes, I tried having sex with the lights on as a single person for a month — and it changed my ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Avoidant personality disorder (AVPD) and social anxiety disorder (SAD) are both conditions that involve discomfort and withdrawal in social settings. They share several characteristics but are ...

It can be difficult to spot high-functioning anxiety. From the outside, a person with high-functioning anxiety may appear driven, hardworking, and perfection-seeking. But if they are agonizing over ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

Anxiety is characterized by excessive uneasiness, apprehension or dread. It can be generalized or be directed towards specific, usually imagined or exaggerated threat. This comprehensive review of ...

By influencing their balance, antidepressants aim to alleviate symptoms associated with anxiety and depression. SSRIs, such as escitalopram (sold under the brand names Lexapro and Cipralex ...

Common anti-anxiety drugs like Xanax and Lexapro target multiple areas of the brain that control multiple brain processes and behaviors. It’s why these drugs don’t work for everyone in the ...

Dr Moeck said it could feel counterintuitive to accept difficult emotions like anxiety. "We're kind of inclined to distract ourselves or avoid how we're feeling — to shut the door on the ...

If you’re looking for a way to treat your anxiety without medication ... either the antidepressant escitalopram, also known as Lexapro, or eight weeks of a weekly mindfulness-based stress ...

Living with anxiety can be debilitating and consuming. Symptoms often manifest both mentally and physically, so working through anxiety in the moment can be difficult, even with a rolodex of coping ...