The FDA approved Zepbound (tirzepatide) as the first prescription medication specifically for adults with moderate-to-severe obstructive sleep apnea (OSA) and obesity. People taking Zepbound lost ...

Kourtney Kardashian's sleep gummies took over my TikTok feed, so I had to try them. Here's what happened. Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews ...

This can sometimes be worrying for carers, friends and family. Find out why a person with dementia might sleep more than an average person of their age. It is quite common for a person with dementia, ...

If you sleep on your side, the most important factor to consider when shopping for pillows is the loft. That’s the official term for the height of a pillow when it’s laid out on your bed ...

Sleep deprivation, meanwhile, can lead to prematurely aged skin, lower libido and heightened susceptibility to diabetes or Alzheimer’s. That’s why it’s important to find the best earplugs ...

Each pillow below comes recommended by me, one of my fellow Strategist staffers, or an expert in sleep and physical medicine. If you’re looking for the best pillows for neck pain, we’ve got ...

There is strong evidence that melatonin has benefits for sleep. It may increase the duration and quality of your sleep and help with insomnia. Dosage determines how it will affect your sleep.

Sleep can be divided into 2 phases — non-rapid eye movement (NREM) and rapid eye movement (REM) — and 4 stages that make a complete cycle. You’ll typically complete 4 to 6 cycles per night ...

Jaire Alexander hasn't played for the Green Bay Packers since Week 11 and it's unlikely he will again this season. Alexander, who's been dealing with a PCL tear, is likely out for the remainder of ...