It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

It’s always a good time to set health and fitness goals ... so I’ve always kept some exercise equipment in my home for snow days,” Holly J Coley, commerce updates editor, said.

You might recognise these from 90s fitness CDs. Exercise balls, also known as Swiss balls, Physio balls, balance balls and yoga balls, are a brilliant piece of equipment for achieving that ...

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I was told My Life Fitness over several phone calls across ... later that I was told Netflix would not be put back on my home exercise bike. I am trying to work with them and somehow getting ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Few people engage science when deciding to embark on a fitness journey—a mistake scientists say could be costly.

Its show-stopping cherry wood frame makes it a timeless piece for any home gym — and room. But this isn’t just a piece of high-end fitness equipment you’ll only use occasionally. The design ...

Luckily, there are plenty of compact exercise equipment ... re ready to streamline your work life and workout goals, these 11 pieces of under-desk workout equipment are worth considering.

Strengthen your muscles at home without any equipment! Building muscle doesn’t have to be complicated or expensive. By adding ...