Donald Trump's fitness secrets, including minimal sleep, golf, and a controlled diet, mirror those of India's Prime Minister ...

A new wearable device using graphene sensors can accurately measure biomarkers in sweat, enabling real-time, needle-free ...

Fitness companies such as NordicTrack, Peloton, and Tonal collect and might share information you'd rather keep private, a ...

A fitness trainer has shared his no-nonsense tip for fast belly fat loss, and it's blowing minds with its simplicity.

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

From boosted metabolism to improved mental health, experts explain why running in winter could be the secret to reaching your ...

Stay active and independent for life. In other words, sail along. Such is the acronym. The SAIL program is proving to be an ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

The New Year is a great time to set some health resolutions, like working out more, being healthier, and getting into great ...

It was the spring of 2020. You know the one - the UK population was in the middle of its first Covid lockdown. We were all ...

Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, weights, treadmills and exercise mats.

Those star-spangled globes, outfitted with adjustable aluminum shades, are now in production as wall-mounted and hanging ...