And with the massive crowds and limited hours, it’s no surprise why people prefer to workout at home instead. It saves money, time, and it allows for more flexibility in your schedule. But if you’re ...

Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...

A lot of women prefer women's only spaces to avoid "gymtimidation", sexual harassment or longer wait times for equipment.

To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.

Consumer technology writer Gareth Butterfield takes a closer look at a new device that gives you one of the smartest workouts ...

Iron Dynasty focuses on powerlifting, bodybuilding, weight training, nutrition, and well-being for people of all ages and ...

This new year may have you thinking about your fitness journey. Experts say preparing in the Winter can help improve your ...

Fitness and leisure facilities in Sheerness, UK, are being upgraded as part of a £14.8 million regeneration project, ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...