Light therapy lamps are a popular choice for combating Seasonal Affective Disorder (SAD), improving mood, and enhancing ...
Naturally, the idea of sleeping with light does seem counterproductive for a restful sleep, but the recent development of ...
When the days get shorter and darker during fall and winter, some people experience more than just a case of the blues.
Lean on your support system. Connecting with loved ones is a major mood booster at any time of year, Dr. Fenkel says. Invite ...
LED (light-emitting diode) therapy is a type of treatment that uses lights of different wavelengths to treat a variety of skin conditions, such as acne, scar tissue, and the effects of aging. Most ...
You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...
We may earn commission on some of the items you choose to buy. In dermatologists’ offices, light therapy is an enhancer to improve skin elasticity, firm fine lines and wrinkles, and treat acne.
Symptoms of seasonal affective disorder usually appear around early November, peaking in January or February after the ...
“That’s bright, so you need a good light therapy lamp to avoid being dazzled.” Confused? For comparison, it helps to think about the light during certain months. In November in a northern ...
Wisconsin Public Radio When Dr. Norman Rosenthal lived in South Africa, he began to notice changes in his health as the days got ...
Regardless of what skin type you have or what products you’re currently using though, one essential step to consider adding to your daily routine is a red light therapy mask. Shane Miller ...