The devices have been proven to lift people’s moods, boost alertness and help those who use them feel more energised ...

Bookworms will be able to beat the winter blues thanks to a novel initiative from council chiefs. Dublin City Council ...

Light boxes are being rolled out across all Dublin City Council libraries in a bid to lift people’s moods, boost alertness and help them feel more energised. The council said that using a light box ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

As an SAD wake-up light it does the trick ... but the Beurer light alarm clock ticks most of the important boxes. The best part about this wake-up light alarm by far is the FM radio setting.

Light therapy is a method of coping with SAD that involves sitting in front of a light box for half an hour a day in order to activate your hypothalamus and restore your circadian rhythm. The light ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Light therapy is a method of coping with SAD that involves sitting in front of a light box for half an hour a day in order to activate your hypothalamus and restore your circadian rhythm. The light ...

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Light therapy is a method of coping with SAD that involves sitting in front of a light box for half an hour a day in order to activate your hypothalamus and restore your circadian rhythm.

A project which is helping East Dunbartonshire library users to tackle low winter moods is being hailed as a success.

The effects of transcranially administered light are unlikely to be mediated ... and anxiety symptoms in patients suffering from SAD in a randomized, double-blind dose-response study design.