The easiest way to start taking action against SAD is to focus on light exposure, Shah said. “If you can’t get natural ...

A project which is helping East Dunbartonshire library users to tackle low winter moods is being hailed as a success.

Light therapy is a method of coping with SAD that involves sitting in front of a light box for half an hour a day in order to activate your hypothalamus and restore your circadian rhythm. The light ...

Scientists are unraveling the mystery of what triggers Huntington’s disease, a devastating and fatal hereditary disorder that strikes in the prime of life, causing nerve cells in parts of the ...

As an SAD wake-up light it does the trick ... but the Beurer light alarm clock ticks most of the important boxes. The best part about this wake-up light alarm by far is the FM radio setting.

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

BOSTON — Scientists are unraveling the mystery of what triggers Huntington's disease, a devastating and fatal hereditary disorder that strikes in the prime of life, causing nerve cells in parts ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

This microscope photo provided by the McLean Hospital's Harvard Brain Tissue Resource Center in January 2024 shows cells in the caudate nucleus structure of the brain in a person with Huntington's ...

Surprise Finding Sheds Light on What Causes Huntington's Disease, a Devastating Fatal Brain Disorder Scientists are unraveling the mystery of what triggers Huntington’s disease, a devastating ...