“By saying this single day is the most depressing day of the year, without any evidence, we are trivialising how serious ...

CEDAR RAPIDS, Iowa — Plant Fitness trainer Marissa Peterman joined Iowa's News Now to discuss seasonal depression and how exercise can help fight it. About 5% of adults in the U.S. experience ...

You’re not alone. Clinical Counselor Adam Kleinman said that the cold weather and gray skies we’ve been seeing this winter can lead to seasonal depression. Even in mild cases, he said that ...

When it gets dark earlier and colder outside, you may start to experience symptoms of seasonal depression that you are not used to. Less sunlight makes the days seem longer, and time change isn't ...

Seasonal affective disorder, or seasonal depression, is a common mental health concern related to the change in seasons. It usually starts and ends about the same time every year and often ...

It's known as seasonal depression or seasonal affective disorder. The appropriate acronym Sad. There is science behind it and some strategies that patients can use to deal with it. Tonight we'll ...

With the holiday season over, some people may be feeling a little down. Those feelings could be due to seasonal depression, also known as Seasonal Affective Disorder. According to the University ...

CLEVELAND, Ohio (WOIO) - Feeling down lately? Well, experts say less sunshine and cooler temperatures can cause seasonal depression “I definitely feel like I don’t want to do anything today ...

“By saying this single day is the most depressing day of the year, without any evidence, we are trivialising how serious depression ... Smart light bulbs can help you gently fall asleep or ...