The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

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The heart of a DIY sunlight-simulating lamp is the bulb. For effective light therapy, you need bulbs with a color temperature ...

This streamlined light therapy lamp from Circadian Optics is small enough to fit on most desks or even be transported to and from the office. The patented design sits upright, a little over a foot ...

Especially if you spend your spree investing in the Verilux HappyLight Touch Plus Light Therapy Lamp, available for over 30% off today on Amazon. As we wrote in an article on light therapy ...

There are plenty of ways to improve your home’s ambiance using light, but if your home isn’t drenched in natural light, the ...

And before you buy any SAD lamp, talk to your primary-care physician, since some medications might interfere with light therapy and “certain conditions could make you more sensitive to light ...

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Natural sunlight has a huge impact on our bodies. It regulates our circadian rhythms (aka our sleep-wake cycle), boosts ...