If there's one thing I'm a fan of, it's unique lighting - and right now, interesting lights are clearly having a moment. From ...

Discover therapist-recommended gifts to support your mental health goals. Find intentional ideas to recharge and uplift your ...

From the viral candle warmer lamps (you can read about my favorite one here) and mushroom-shaped finds all over social media to vintage beauties like the ever-popular lotus floor lamp and the highly ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

By Aislinn Moss, Psy.D. For many, the holidays are the highlight of winter. But now that the presents have been opened and ...

Natural sunlight has a huge impact on our bodies. It regulates our circadian rhythms (aka our sleep-wake cycle), boosts ...

A flickering light enters through your body, creating a sense of wonder, clarity and enhanced creativity. Does this sound too ...

Like clinical depression, Cognitive Behavioural Therapy can help individuals experiencing SAD develop skills to cope with the disorder. In fact, CBT has been proven to have the most enduring effects ...

With 256 different lighting options, including shades of red, blue and green, you can fine-tune it to your taste. As such it works well as a reading light, as daylight therapy or even as a main ...

Red light therapy (RLT) is a rapidly growing form of treatment to improve wrinkles, acne, muscle soreness, aging, and others. This form of therapy is a practice that uses low levels of red light to ...

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This streamlined light therapy lamp from Circadian Optics is small enough to fit on most desks or even be transported to and from the office. The patented design sits upright, a little over a foot ...