The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

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If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Everyone gets a little down this time of year.

I still come home some winter nights feeling fatigued, and there are still mornings when I feel lethargic, but I genuinely feel happier, calmer, and more like myself with a light therapy lamp session.

Welcome to T3's Lumie Halo review. If you suffer from SAD (Seasonal Affective Disorder) or general winter blues during the darker days and longer nights, light therapy could help. By mimicking ...