That being said, you can’t just pick out a random lamp off the internet, which is why we consulted experts and combed through ...

A recent case study published in BJPsych Open sheds light on the complex and sometimes contradictory outcomes of ...

Ideally, our mornings begin with bright light for energy, and our evenings end with dark or indirect lighting to promote good ...

According to experts, light therapy lamps mimic natural sunlight and can actually help you fight seasonal depression. We found the best options you can buy now.

Wisconsin Public Radio When Dr. Norman Rosenthal lived in South Africa, he began to notice changes in his health as the days got ...

Participants in clinic trial went from being unable to get out of bed to being productive and interacting with loved ones ...

A local crisis care center is open 24/7 and is available for ages 5 and up. A mobile crisis team also is available that can ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...

January 3, 2025. More for You. Mike Johnson clinches Speakership in stunning first ballot ...

There are several ways to take action and conquer the winter blues. We have to remember that daylight is always ten times ...