That being said, you can’t just pick out a random lamp off the internet, which is why we consulted experts and combed through ...

A recent case study published in BJPsych Open sheds light on the complex and sometimes contradictory outcomes of ...

Ideally, our mornings begin with bright light for energy, and our evenings end with dark or indirect lighting to promote good ...

SHE Media CEO Sam Skey tested a pair of the Luminette 3 Light Therapy Glasses to see if they could effectively combat the ...

When the days get shorter and darker during fall and winter, some people experience more than just a case of the blues.

According to experts, light therapy lamps mimic natural sunlight and can actually help you fight seasonal depression. We found the best options you can buy now.

Objectives Approximately 11%–13% of pregnant women suffer from depression. Bright light therapy (BLT) is a promising treatment, combining direct availability, sufficient efficacy, low costs and high ...

A lack of energy, melancholy, decreased libido, weight gain, sleep disturbance, and slowed brain function are all symptoms of seasonal depression, also called seasonal affective disorder (SAD). To ...

Wisconsin Public Radio When Dr. Norman Rosenthal lived in South Africa, he began to notice changes in his health as the days got ...

RLT aids in muscle recovery by reducing inflammation and improving circulation. Athletes and fitness enthusiasts rely on it ...

In today’s fast-paced world, where stress and fatigue are commonplace, finding effective ways to enhance our well-being has ...