NHS talking therapies are designed to help people with conditions such as anxiety and depression and can link patients with ...

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

After years of struggling with mental health issues, with the right support, a Peoria teenager is proof, that living a sober, ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...

For those affected by SAD, simple adjustments like planning enjoyable activities during the winter months can make a ...

Celebrities like Chrissy Teigen and Matthew Perry have been open about using ketamine for their mental health – here's what ...

For those in the Beehive State struggling with the lack of sunlight, the region around St. George offers an escape from ...

The latest anti-wrinkle trend is red light therapy, also known as light-emitting diode (LED) light therapy, photobiomodulation, and low-level laser therapy (LLLT). You might have seen ads for home LED ...

New research involving ketamine continues show that having a mystical experience is key to the effectiveness of psychedelic ...