When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

She ate a spoonful of the Dannon yogurt and said it tasted sweet and the fruit flavor was faint. Then she smelled the plain ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Danone North America, one of the largest, purpose-driven food and beverage companies, is now accepting applications for fellowship grants that will award $25,000 each to two recipients who are ...

In other words, light makes it possible to create a molecular "fit" that would otherwise be inaccessible. "We have shown that by administering light energy to an aqueous solution, a molecular self ...

The Spanish Heart Foundation stresses that yogurt ... calories, fats or sugars must be accompanied by the abandonment of sedentary lifestyles and other bad habits. In this line, they warn that ...

These healthy Costco finds are convenient and nutrition packed, making meal prep and snacking easier than ever.

Here's what happens when your desire to be shredded gets too extreme. No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in ...