Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Hoffman, an assistant professor at Michigan State University who studies how light affects our physiology. Symptoms of SAD can include feelings of hopelessness and helplessness, difficulty ...

Is it possible to limit the effects of SAD? Yes — this is where SAD lights and sunrise alarm clocks come in. By coaxing you ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the best light therapy lamps we’ve rounded up below. This streamlined light ...

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective disorder (SAD) This article contains affiliate links. The products or ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.