As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of ...

Sponsor:  Ohio Suicide Prevention Foundation When someone asks if you’re feeling sad, it’s often seen as a passing emotion. But today, we’re talking about something much deeper—Seasonal ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Fall term on campus is often filled with the excitement of returning from co-op or summer break. Even students who have been ...

Anyone else already experiencing winter fatigue? This winter season has come in full throttle – with persistent extremely ...

The Center for Student Well-Being offers “Happy Lights” for students to combat symptoms of Seasonal Affective Disorder.

The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?

If seasonal depression is affecting your ability to function at home or work or in relationships, it may be time to reach out to your doctor.

What is red light therapy? Treatment with red light therapy involves exposure to red light at a very low dose in a hospital or clinic. It’s also called low-power laser therapy, soft laser therapy, ...

By Aislinn Moss, Psy.D. For many, the holidays are the highlight of winter. But now that the presents have been opened and ...